Friday, March 4, 2011

Saturated Fats

Here's a great article by Dr. Mercola on how saturated fats have gotten a negative rep for so many years when in fact they are really crucial for good health.

Again, this is no reason to go over-board, but rather to safely include saturated fats in our diet and to be aware of how statistics and research can be manipulated.

G-d bless!

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