Wednesday, May 29, 2013

More Pentatonix

G-d bless!


Enjoy and G-d bless!!!

Worthy of Love...

If we think about how much G-d/ Hashem is doing every moment, it is really mind-blowing.

Hashem means the Name.

B/c we cannot even pronounce His true name cuz it's so beyond us. So we refer to Him as the Name.

And yet, Hashem, the Creator is not out there in the far beyond, glancing at us every so often.

He lives within each and every one of us. There's a bit of G-dliness in all of us.

And we are all worthy of love and goodness. And we are worthy to give love and goodness. It begins inside and reverberates out wherever we go. Remaining positive is not easy and requires discipline and inner strength. Just like how eating healthy,  losing weight, or raising children is not easy. But it's worth it.

G-d bless!!

Wednesday, May 22, 2013

Planned 'Black' Parenthood

Is Planned Parenthood targeting the Black community???

Are there more Planned Parenthood facilities located in African American neighborhoods than in other places???

Well, some Black folks think so.

A group of Black pro-Life supporters gathered in Washington D.C. for a press conference at the National Press Club to take a stand against Planned Parenthood and late term abortions. They were joined by Star Parker, head of Urban Cure. Click here for story.

I highly approve!!

Black folks have to know that there are cunning organizations who try to demise our future and self-esteem through acts of 'charity.' And we have to be on the look out.

Remember the whole eugenics movement?? Wasn't good for us back then, and it's not good for us now.

And mind you that many fast food restaurants, laden with trans fats, rancid oils, poor nutrient, MSG, and who knows what, are found in Black neighborhoods.
Well, that's where the business is....
Maybe not.

We are not a monolith, but being united gives a lot of power...

G-d bless!

Check it out: History of Planned Parenthood. horrific!  a must read


Friday, May 17, 2013

The Kinky Apothecary

I stumbled unto this new blog about natural hair called The Kinky Apothecary.

Check it out.

G-d bless!!

'da Power of Prevention

I just read a fascinating article about Angelina Jolie and breast cancer on Natural News.

Seriously wanted to fall off my seat.

Angelina Jolie got both breasts surgically removed b/c of a high breast cancer risk. Now per the article, everyone has cancer cells in the their body. And so everyone has a risk. Whether those cells will actually express themselves depends on the lifestyle we chose on a daily basis through factors like nutrition, exercise, getting adequate vitamin D.  Now Jolie had a 87% risk. My question is whether most women stats are as high as that...

In terms of nutrition, we know that foods that contain indole 3 carbinol like cabbage, broccoli, and other cruciferous veggies are powerful in cancer prevention. Remember cancer loves sugar. And in these days, sugary foods and drinks abound. So, when we are caught up in our busy day, running to work or school, or taking care of kids, it's very easy to forget this crucial info.

And cabbage and broccoli can definitely be a pain
to eat cuz it may not be as enjoyable as, say a croissant. For some people anyway. But if we start incorporating them in to our diet, we will get used to it. We gotta work it!!

A good thing to remember when we go grocery shopping next time!!!

Prevention is key. 

And that doesn't mean going for x-rays every year. It doesn't mean being at the mercy of doctors and the allopathic/ Western medicine. (But even Western medicine has it's place.) It means changing our lifestyle. TODAY!!!

Actively choosing a 'pro-Life' lifestyle puts power back into our hands in terms of remaining healthy. And that is where it belongs.

G-d bless!!

Check it out:

Monday, May 13, 2013

Lovin' Coconut Oil...

Who needs to worry about strange, synthethic chemicals like parabens and sulfates in body lotions and creams??

When I put on a lotion, I want my skin soft, and I don't want to worry about anything else.

Enters the coconut.


Coconut oil works wonders without leaving a greasy feel or a strong smell. And my skin, elbows and knees included, have never felt SO good!!! Also, it strengthens underlying tissues by providing deep and real moistures. And it also contains antiviral, antifungal properties. It's also great for the hair.

And best of all, it's natural! Oh, yeah!

G-d bless!!!

Check it out:

Sunday, May 5, 2013