Living Essence

Moses received the Torah from Sinai and transmitted it to Joshua; Joshua to the elders; the elders to the prophets; and the prophets handed it down to the men of the Great Assembly. They said three things: Be deliberate in judgment, raise up many disciples, and make a fence around the Torah.

Fruits & Vegetables

Strengthen your immune system!

Super Healing Foods

Apples
Chlorella
Cacao
Berries (Bluberries, Goji, etc)
Coconut Oil
Flax Seeds
Fish Oil

Blog Archive

▼ 2013 (48)
- ▼ December (5)
- ► November (5)
- ► October (4)
- ► September (3)
- ► July (2)
- ► June (4)
- ► May (13)
- ► April (10)
- ► March (2)

► 2012 (75)
- ► December (3)
- ► November (18)
- ► September (6)
- ► August (6)
- ► July (4)
- ► May (2)
- ► April (3)
- ► March (16)
- ► February (5)
- ► January (12)

► 2011 (116)
- ► December (6)
- ► November (9)
- ► October (28)
- ► September (8)
- ► August (10)
- ► July (12)
- ► June (9)
- ► May (7)
- ► April (8)
- ► March (5)
- ► February (7)
- ► January (7)

► 2010 (19)
- ► December (5)
- ► November (5)
- ► October (1)
- ► August (1)
- ► May (4)
- ► April (3)

► 2009 (54)
- ► September (2)
- ► August (1)
- ► July (2)
- ► June (2)
- ► May (2)
- ► April (11)
- ► March (8)
- ► February (15)
- ► January (11)

► 2008 (9)
- ► December (4)
- ► November (5)

Africa Unchained

Loading...

Food Politics

Loading...

Contributors

Cilantro
Miriam

Favorite Books

God of Our Understanding, R. Taub
Likutey Moharan, R. Nachman
Nourishing Traditions, Fallon
Women's Bodies, Women's Wisdom, Dr. Northrup
Healing w/ Natural Foods, Pitchford
Food and Our Bones, Colbin
Inna Mae's Guide to Childbirth. Gaskin
Nutrilicious, Food for Thought and Whole Health, Rothschild
God of Our Understanding, R. Taub

Prayer for Health

Master of the Universe: In Your compassion, grant us the physical strength, health, and ability required to function effectively, and may we experience no illness or pain. Enable us to serve You in joy, contentment, and health.

Save us all from evil, and prolong our days in goodness and our years in sweetness. Enrich our years and add to our days and years of service to You.

Shield us in the shadow of Your wings, and spare us and all our family from any harsh or evil decree. May we be at rest and calm, vigorous, and fresh to serve and revere You.

(CHIDA, 1724-1806)

Labels

4c hair (1)
5772 (1)
a gardening day (1)
a new reality (2)
abdominal obesity (1)
abortion (1)
Abraham (1)
abudaya (1)
abuse (1)
Accra (2)
actualizing dreams (3)
Adam (1)
Adam and Eve (1)
adaptogens (1)
Adelle Davis (1)
Adilah Gaither (1)
Africa (14)
african american health (77)
African American skin and hair care (7)
African American skin care (2)
African Americans (9)
african art (3)
African Bantu (1)
African beauty (30)
african fashion (1)
African Jewish Roots Poetry (2)
African Jews (1)
african orgins of math (1)
african perpective (1)
African villages (1)
Africans (2)
afro-Peruvian (1)
Alexander the Great (1)
all natural soaps (1)
allopathic (1)
allopathic medicine (1)
almonds (1)
aloe vera (1)
aloe vera juice (1)
alopecia (1)
alternative health (1)
Amalek (1)
amazing physics (1)
American cancer society (3)
an apple a day (1)
ancestral skulls (1)
Andile Ndlovu (1)
Angelina Jolie (1)
anti-depressants (1)
anti-oxidants (8)
anti-perspirants (1)
antioxidant (1)
apartheid (2)
apples (3)
apricot seeds (2)
are you ready? (1)
arsenic (1)
arteries (2)
arthritis (1)
ascorbic acid (1)
asher lazar macrobiotic (1)
asher yatzar (1)
ask the question (1)
aspirin (1)
astragalus (2)
Attack (1)
autumn (1)
Avraham Avinu (1)
awkward black girl (1)
azamra (4)
Azonto (1)
B12 (1)
B6 (1)
Babatunde (1)
balance (1)
ballet (1)
Bananas (2)
Barefoot College (1)
bath care (1)
beauty (1)
beeswax (1)
Beginning (1)
belief (2)
Bereshit (1)
berries (1)
beta carotenes (1)
BGH IGF (1)
Biggest health food store in Middle East (1)
Bill Gates (3)
biopiracy (1)
biotech (2)
birth (1)
birth rights (1)
bitters (2)
black and jewish (6)
Black Beauty (22)
black fire white fire (1)
black hair (7)
Black health (51)
Black Jew (5)
blessing (1)
Blessing of the sun (1)
blood sugar (1)
blueberries (1)
Bnei Noach (1)
Bob Marley (1)
bone (3)
bone density (1)
bone health (1)
bones (2)
Botswana (1)
brain (1)
bread (1)
breakfasts (1)
breast (1)
breast cancer (8)
breast cancer awareness month (5)
breastfeeding (1)
breastmilk (1)
breath (2)
Brene Brown (1)
Breslov (1)
brinjal (1)
broccoli (3)
bubbles (1)
BuyNigerian (1)
c-sections (1)
cabbage (6)
cabbage and cruciferous awareness (2)
calcium (2)
california (1)
canaan (1)
cancer (16)
cancer causing (1)
cancer cure (2)
cancer prevention (1)
Cancer Prevention Coalition (1)
cancer therapies (1)
candles (1)
canola oil (3)
carbon dioxide (1)
carbs (1)
carcinogenic (1)
carotene (1)
carrots (1)
casein (1)
cauliflower (1)
caveman (1)
celine dion (1)
cell growth (1)
cellphones (2)
Cequesta (1)
certified organic (1)
cesarean (1)
CFLs (2)
chai juicin' and smoothin' awareness month (1)
Chale Wote Festival (1)
chamomile (1)
change (1)
Chanukah (2)
charity (1)
cheesecake (1)
chemotherapy (2)
cherries (1)
Chinese Medicine (6)
choice (1)
cholesterol (3)
choline (1)
cinnamon (1)
Citizen's intiative (1)
citizens' intiative (1)
civilized (1)
clean technology (1)
closeness with G-d (1)
coconut fruit smoothies (1)
coconut oil (3)
coffee alternative (1)
colon (1)
consumer demand (1)
contraceptives (1)
cool stunts (1)
corn (2)
corn oil (1)
Corn Refiners Association (1)
corn sugar (1)
corn syrup (1)
cos lettuce (2)
Courage (1)
creams (1)
creativity (1)
cruciferous vegetables (2)
cultured yogurt (1)
curcurmin (1)
curse of ham (1)
dairy (1)
dairy companies (1)
Dance (4)
dangers of wifi (1)
dark (1)
DCA dichloracetic acid (1)
dentistry (1)
deodorant (1)
determination (1)
detox (3)
DHT (1)
diet (5)
diet to beat cancer (1)
digestion (1)
dioxane (1)
discrimination (1)
do African Americans wear sun screen (1)
do blacks put sunscreen (2)
doctors (2)
doula (2)
Dr. Edward Howell (1)
Dr. Glidden (1)
Dr. Griffin (1)
Dr. Holick (2)
Dr. Mercola (4)
Dr. Northrup (2)
dr. robert morse (2)
Dr. Sebi (1)
dr. Weil (1)
Dr. Weston Price (1)
dress code (1)
drinking green (1)
drip irrigation (1)
drugs (1)
drums (3)
dumb (1)
dumb and dumber (1)
earth (1)
east africa (1)
eco-friendly detergent (1)
ecogeek (1)
EFT (1)
eggs (1)
Egypt (5)
Ehtiopia (1)
electron wars (1)
emotional freedom technique (2)
emotional health (2)
emuna (3)
emunah (1)
energizing (1)
energy (3)
energy healing (1)
enzymes (1)
epigenetics (1)
essential amino acids (1)
Esther (1)
estrogens (1)
Ethiopia (1)
Ethopians (1)
eugenics (1)
excercise (1)
exercise (3)
Exodus from Egypt (2)
eye shadow (2)
faith (2)
family planning (1)
farming (3)
fashion (1)
fast food (3)
fatigue (1)
FDA (5)
fear (1)
feng shui (1)
Fennel (1)
fermentation (1)
fertility (2)
fibroids (2)
finding God (1)
fish (2)
flavinoids (1)
fluorescent lighting (2)
Folic acid (1)
food (2)
food for thought (2)
food matters (1)
fortified milk (1)
fractals (2)
free radicals (1)
freedom (1)
fruits (1)
fungus (1)
funny video (1)
G-d (1)
G-dly (1)
G.E. Griffin (2)
garlic (2)
Gashaw Tahir (1)
gastric juice (1)
Gaza (4)
genetics (1)
Get Up (1)
getting help (1)
Ghana (4)
ginger (1)
girly bag (1)
glycemic index (1)
GM foods (4)
GMO (4)
gmos (1)
God (2)
good bacteria (1)
good points (1)
grains (1)
grapefruits (1)
gratitude (2)
greed (1)
green leafy vegetables (1)
green prophet (1)
green smoothies (2)
green tech (1)
greens (1)
growth hormone (1)
Guitar-playing woman (1)
Gus Casely-Hayford (1)
Gush Ezion (1)
Habib Koite (1)
hair falling out (1)
hair videos (1)
Haiti (2)
Haitian music (1)
haitian poetry (2)
halloween (1)
ham (1)
Happy Chanukah (3)
Hashem (3)
having fun (2)
healing (1)
health (23)
health food (1)
health habits around the world (1)
health joy (1)
healthy (1)
healthy eating (2)
heart (1)
heart disease sugar (1)
heart health (2)
Hebrew (1)
hectic (1)
helping others (1)
herb and spice awareness month (3)
herbal tinctures (1)
herbs (1)
hero (1)
high carb foods (1)
high fructose corn syrup (2)
high salt (1)
history (1)
hitbodedut (4)
holy fire (1)
homocysteine (1)
hormones (1)
horsetail (1)
hydrochloric acid (1)
i love my cellphone (1)
I'm coming home (1)
IBS (1)
idan raichel (1)
Igbo (1)
illness (1)
Imani Uzuri (1)
immunity (4)
incandescent light bulbs (2)
India (2)
India Arie (1)
indole 2 carbinol (1)
indoor plants (1)
infertility (1)
information (1)
inner place (1)
inspiring (2)
introspection (1)
iodine (1)
iphones (1)
iron (2)
islam (2)
Israel (10)
Israel Lives (2)
Israeli design (1)
Israeli-ethiopian fusion (1)
israelis (1)
iyanla vanzant (1)
Jali ensemble (1)
january (1)
Jerusalem (3)
jesse wolf hardin (1)
jewish heart in africa (1)
Jewish prayer (2)
Jews (7)
joint pain (1)
joy (1)
Judaism (1)
juicing (3)
juicing for health awareness (2)
Juliana (1)
junk food (2)
just eat real food (1)
juvenile arthritis (1)
kabbalah (1)
kale (1)
Kenya (1)
keratin (1)
Kiddush (1)
kidney prayer (1)
kidney stones (1)
kidneys (1)
kidneys Creation (1)
kindness (1)
kinky apothecary (1)
kiwis (1)
knowledge (1)
kombu (1)
Kompa (1)
kung fu (1)
labor coach (1)
lactase (1)
lactic acid (1)
lacto-fermentation 101 (1)
lactobacilli (1)
lactose intolerant (1)
lag b'omer (1)
late term abortion (1)
LDL (1)
LED (1)
legumes (1)
lemon water/juice (1)
lemonade (1)
lemons (2)
lentils (1)
lettuce (1)
leukemia (2)
liberation (1)
life (2)
life's purpose (1)
light unto the nations (1)
lighting (1)
lightning (1)
limes (1)
liver (2)
liver energy (1)
living foods (1)
lobbyists (1)
losing hair (1)
losing weight (1)
lotions (1)
love (7)
loving God (1)
lymph system (2)
magnesium (1)
makeup (2)
making a difference (5)
making herbal tinctures (1)
male health (1)
Mali (1)
Margaret Sanger (1)
mariah carey (1)
marriage (1)
Marshall Soulfoul Jones (1)
masks (1)
Massai (1)
masturbation (1)
Matisse (1)
matthew hussy (1)
Mattisyahu (3)
matzahs (1)
meat (1)
meat glue (1)
media (4)
medical intervention (1)
medical profession (1)
Meditation (1)
mediterranean diet (1)
melanin (1)
men and women (2)
men's health (1)
menstrual cramps (1)
Mercola (1)
mercury (1)
mercury free dentistry (1)
Messiah (1)
migraines (1)
milk (3)
milk rBGH (1)
mineral (2)
Miriam Makeba (1)
mitochondria (1)
Miztrayim (1)
moisturizer (1)
moisturizing hair (2)
Monsanto (8)
Morocco (1)
Moses (1)
Moshe Rabbeinu (1)
Moshiach (1)
mountain herbs (2)
mouth-watering (1)
MSG (1)
multiple sclerosis (1)
Mumbai (1)
music (1)
muslim (1)
My favorite things (1)
naija (1)
Namibia (1)
Nana Kofi Acquah (1)
Natalie Portman (1)
natural foods (2)
natural hair (2)
natural hair products (1)
natural news (2)
natural soaps (1)
natural sun block (2)
natural therapies (1)
nature (1)
naturopathic medicine (1)
nettle teas (1)
news (1)
Nigeria (5)
nimrod (1)
Noah's Ark (2)
noahides (1)
non-dairy sources (1)
non-grain (1)
non-organic (1)
Nourishing Traditions (1)
Nutrilicious (1)
nutrition (2)
nutrition for me (1)
oat straw (1)
obesity (1)
oleic acid (1)
olive oil (1)
Oliver Mtukudzi (1)
oneness (1)
onion (1)
operation pillar defense (4)
orange (1)
oranges (1)
organic (6)
organic computers (1)
organic consumers fund (2)
organic seeds (1)
organic sunblock (1)
Oso Tayari Casel (1)
osteoporosis (1)
ovarian cancer (1)
oxalates (1)
Pan-african (1)
pandemic (1)
Papua New Guinea (1)
parabens (4)
paraffin (1)
Passover (3)
pata pata (1)
peaches (1)
peanut butter (1)
pears (1)
pentatonix (1)
perms (1)
Pesach (3)
pesticides (2)
petrolatum (1)
Pharaoh (1)
pharmaceutical companies (1)
phosphorus (1)
phytates (1)
phytic acid (1)
Picasso (1)
pickling (1)
Pirkei Avot (1)
planned parenthood (1)
plant healer magazine (1)
planting (1)
plants (1)
plastic (1)
plastic free life (2)
poetry (5)
poetry slam (1)
positive affirmations (1)
positive self esteem (1)
postive attitude (1)
potato (1)
potatoes organic (1)
power (1)
power of the mind (1)
power of words (1)
prayer (4)
primitive (2)
processed food (1)
prostate (2)
prostate health (1)
protein (1)
protein synthesis (1)
proverbs (1)
psychology (1)
public health (1)
purify blood (1)
Purim (1)
putting myself first (1)
pyramid (1)
qi (1)
qi gong (1)
quinoa (1)
quiz (1)
quotes (1)
R. David Aaron (2)
R. Nachman (3)
rabbi mani friedman (1)
Rabbi Nachman (1)
racism (2)
radiation (2)
radishes (1)
Ramona Moore (1)
Randy Gage (1)
rapeseed oil (1)
raspberry leaf (1)
Rav Ovadia Yosef (1)
real food (1)
rebel (1)
receipe (1)
refined foods (1)
reflection (1)
relationships (3)
relaxers (1)
renewal (1)
reproductive organs (2)
respect (1)
retinol (1)
rhythm (1)
riding the waves (1)
risk (1)
roots (1)
Rosh HaShana (1)
safe laundry detergent (1)
safety (1)
salad (2)
salads (1)
Sally Fallon (2)
salmonella (1)
saturated fats (1)
sauerkraut (3)
saving money (1)
saw palmetto (1)
schizandra berry (1)
sea salt (1)
sea vegetable (1)
seaweed (1)
seeds (1)
self (1)
self-help (1)
selling yourself short (1)
Senegal (1)
sentinel nigeria (1)
Seven Noahide Laws (3)
sexual harassment (1)
sexuality (1)
sh'ma (1)
Shabbat (1)
shea butter (1)
Shema Israel (2)
Shimon Bar Yochai (1)
Shlada Bel (1)
Sichot Haran (1)
sickness (1)
Sierra Leone (1)
Sigmund Freud (1)
skin cancer (1)
skin care (2)
skin careproducts (1)
skyfarming (1)
slavery (1)
slowing down (1)
snow (1)
Soapnuts (1)
sodium lauryl sulfate (1)
soil (1)
solar cooker project (1)
solar engineering (1)
solar powered electricity (1)
Somalia (2)
sore throats (1)
soul food (1)
Source (1)
south africa (1)
soweta gospel choir (1)
Soweto Gospel Choir (1)
soy (1)
spanish guitar (1)
sparks (1)
speech (1)
SPF (1)
sphinx (1)
spilling seeds (1)
spleen (1)
Stand Up (1)
Star Parker (1)
starch (1)
statin drugs (1)
steam vegetables (1)
stomach (1)
storms (1)
strawberries (2)
street harassment (2)
stregthen immunity (1)
strength (1)
style house files (1)
Sudan (1)
Sudanese (1)
Sudanese Dinkas (1)
sugar (1)
sukkot 5772 (1)
sulfur (1)
sun exposure (2)
sunlight (3)
sunscreen (5)
Super Grain (1)
supermarket (1)
surgery (1)
sweet potatoes (2)
sweet tooth (1)
swine flu (1)
synthetic pesticides (1)
take action (4)
talc powder (1)
Talmud (1)
tamoxifen (1)
tanning beds (1)
tanzania (1)
tap dancing (1)
tea tree oil (1)
TED talks (1)
teivah (1)
ten commandments (1)
Thandie Newton (1)
the Onion (1)
therapy (1)
thoughts (2)
thyme (1)
thyroid (1)
toddlers (1)
toe nail fungus (1)
tom greco (1)
Torah (3)
traditional African (1)
trans-fats (1)
trees (2)
Tribe of Dan (1)
Tribes of Israel (1)
tropical fruits (1)
Truth (8)
tshwane (1)
Tu B'Shevat (1)
tumeric (1)
tumors (1)
turmeric (1)
TV (1)
uganda (3)
unconscious mind (1)
underground wellness (1)
understanding (1)
Urban Cure (1)
USDA organic (1)
uterine fibroids (3)
UVB (1)
vaccines (2)
valerian root (1)
vegan (1)
vegetables (1)
vitamin (1)
vitamin A (1)
vitamin C (1)
vitamin D (7)
vitaminerals (1)
vote (1)
vulnerability (1)
walid shoebat (1)
walnut (1)
war (1)
warming teas (1)
wastewater (1)
water (2)
water conservation (1)
weight training (1)
west africa (1)
Western attitudes (1)
what the hell (1)
what's for lunch (1)
when it strikes (1)
white sugar (1)
whodunit (1)
why am I sick (1)
wifi (1)
winter (1)
winter season (1)
wisdom (1)
wisdom teeth (1)
women's health (3)
women's wisdom (1)
words (1)
worthy of love (1)
yahoo health (1)
yoga (1)
yom kippur (1)
you can make it (1)
Zimbabwe (1)
zombie (1)

Picture Window theme. Theme images by kcline. Powered by Blogger.