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Showing posts with label yoga. Show all posts

Wednesday, September 14, 2011

Slowing Down and Getting Strong....

Posted by Cilantro at 8:04 PM No comments:

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Labels: african american health, Black Beauty, yoga

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Pirkei Avot 1

Moses received the Torah from Sinai and transmitted it to Joshua; Joshua to the elders; the elders to the prophets; and the prophets handed it down to the men of the Great Assembly. They said three things: Be deliberate in judgment, raise up many disciples, and make a fence around the Torah.

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Strengthen your immune system!

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Apples
Chlorella
Cacao
Berries (Bluberries, Goji, etc)
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Contributors

Cilantro
Miriam

Favorite Books

God of Our Understanding, R. Taub
Likutey Moharan, R. Nachman
Nourishing Traditions, Fallon
Women's Bodies, Women's Wisdom, Dr. Northrup
Healing w/ Natural Foods, Pitchford
Food and Our Bones, Colbin
Inna Mae's Guide to Childbirth. Gaskin
Nutrilicious, Food for Thought and Whole Health, Rothschild
God of Our Understanding, R. Taub

Prayer for Health

Master of the Universe: In Your compassion, grant us the physical strength, health, and ability required to function effectively, and may we experience no illness or pain. Enable us to serve You in joy, contentment, and health.

Save us all from evil, and prolong our days in goodness and our years in sweetness. Enrich our years and add to our days and years of service to You.

Shield us in the shadow of Your wings, and spare us and all our family from any harsh or evil decree. May we be at rest and calm, vigorous, and fresh to serve and revere You.

(CHIDA, 1724-1806)

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