Wednesday, April 11, 2012

Chai (Life) Juicin' and Smoothin' Awareness Month

Spring is here, and now is the time to bring out or buy a blender/juicer.

We are literally surrounded by plants and greens busting with vitamins and minerals that will boost our health.

Yes!!

Here are some benefits of blending up a green smoothie!!

1. more energy

2. regular digestion

3. skin becomes radiant

4. blood sugars can get stabilized

for a list of other benefits check out:
http://www.smoothie-handbook.com/benefits-of-green-smoothies.html

G-d bless!!!

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