Spring is here, and now is the time to bring out or buy a blender/juicer.
We are literally surrounded by plants and greens busting with vitamins and minerals that will boost our health.
Yes!!
Here are some benefits of blending up a green smoothie!!
1. more energy
2. regular digestion
3. skin becomes radiant
4. blood sugars can get stabilized
for a list of other benefits check out:
http://www.smoothie-handbook.com/benefits-of-green-smoothies.html
G-d bless!!!
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